Fitness Inspiration

Slowly but surely I will get this page up and running.  Since fitness is such an important part of my life, I want to be sure to share my inspirations with you as well as provide links to useful workouts and nutritional guidance that have become part of my lifestyle.

I am new to Ashley’s teachings but find her incredibly humble, beautiful, and wise.  Her teachings on yoga and the mind-body relationship are worth a watch and a read.  You will not regret opening up to her insight.

  • Savannah Holmberg, Health coach, Crossfit athlete, and owner of savymama.com — I think she is fabulous!

I began following savymama right around the 2014 Crossfit games and have fallen in love with her recipes and simplistic way of living through whole food and faith.  Check out the website!


This page is still “under construction“. Check back later!

Under Construction

 

 

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